Open Spaces Views from the Northwest
  • Home
  • Articles
  • About
  • Showcase

Physical & Mental Wellbeing

One’s View of Mt. Rainier

April 16, 2017
When I was growing up in Seattle, my father, who’d come from Maine, one day asked whether I expected to live in Seattle as an adult. “Of course!” I replied, surprised he’d ask. “Then you should consider going east for school,” Dad said. “Easterners have a lot of influence in society. They make the rules. […]
Read More »

Life is a Mountain: Into Thin Air and Beyond

I once met a bumper sticker that read, “Life is a mountain, not a beach.” For much of mine, mountains have been among other things, my favorite metaphor. But sometimes you can get too much, even of a good metaphor. Take, for example, the tragic events that unfolded high on the highest place on Earth […]
Read More »

Decisions, Decisions – I Can’t Make Up My Mind. I’ll Just Have to Sleep On It.

What is the best way to make tough decisions? In the February 17, 2006 issue of Science magazine, Ap Dijksterhuis, a Dutch psychologist, published the startling claim that people make better decisions about complex choices if they don’t think too hard about them. He based this counterintuitive conclusion on several studies. In the first study, […]
Read More »

Sleep as an Altered State of Consciousness

The risks and benefits of losing consciousness while asleep By definition, to be asleep is to be unconscious. From a biological perspective, sleeping would seem like a dangerous thing to do, considering the associated vulnerability to predators or competitors; therefore, from an evolutionary standpoint, it must have some significant survival value. Perhaps there is a […]
Read More »

Normal Sleep

April 12, 2017
Consider the modern concept of “normal” sleep. Thanks to artificial illumination, I can stay active in the evening and delay my bedtime until about 11 p.m. I lock the door (to ensure security), turn down the thermostat (for optimal sleeping temperature), and turn off the lights (to eliminate extraneous stimulation). I join my wife (the […]
Read More »
Newer posts →

Recent Comments

    Archives

    Categories

    • Uncategorized

    Meta

    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org
    • Reading & Writing
    • The Arts
    • Public Policy
    • Law
    • Science
    • Physical & Mental Wellbeing
    • Adventure
    • Sports
    • People
    • Anthology
    Sign up for our newsletter   
    Copyright © 2025  Open Spaces Publications, Inc. All rights reserved. Reproduction in whole or in part without permission is prohibited.

    Don’t miss out!
    Join the Open Spaces
    mailing list for
    occasional updates on
    newly-posted articles!